Motherhood is a unique period in the calendar of any woman. In fact, motherhood is full of many ups and downs, which can be illustrated by a roller coaster. While on this journey to motherhood you are at times in low periods as well as high periods.

Although it is the most beautiful stage in the life of women there are many obstacles that a woman has to overcome.

Pregnancy leads to congestion and the presence of a lot of waste products both from mother and fetus that exert pressure on the kidney causing pain and discomfort.

Are you an expectant mother grappling with such an issue ?

Well.. if expectant mothers know the causes and know how to deal with it they can ride through this phase without much hassle.

This blog by Mykare Health is a guide to the expectant mothers whereby they understand what brings left kidney pain during pregnancy and the time when to seek medical help.

Understanding Left Kidney Pain During Pregnancy

Pregnancy is the stage at which these physiological changes take place, an increase in blood circulation, hormonal changes, and physical pressure internally. These changes can often result in kidney-related issues.

Reasons for Left Side Pregnancy Kidney Pain

Certain physiological changes and underlying medical disorders might cause left kidney pain during pregnancy.

1. Changes in hormone levels

One of the hormones maintaining smooth muscles is progesterone, such as those composing the ureters connecting the kidneys and bladder.

2. The enlarged uterus

During growth, the uterus increases. It compresses kidneys and ureters and other nearby organs. It can raise pressure, which could prevent urine from flowing and result in discomfort or pain near the kidney.

3. Stones in the kidneys

Hard mineral deposits that can occur in the urine composition during pregnancy are the source of kidney stones. If a stone becomes stuck in the left ureter, it can cause severe pain in the left kidney.

4. Hydronephrosis

It is referred to as hydronephrosis when it swells due to an accumulation of urine. Because the expanding uterus can compress the ureter, particularly on the left side, and prevent urine flow, this is quite common during pregnancy.

5. CKDs

You may also have pain or some complications after delivery due to predisposing conditions such as polycystic kidney disease or chronic renal disease.

Symptoms Associated with Left Kidney Pain During Pregnancy

The major symptoms associated with left kidney pain during pregnancy

• Sharp or dull ache in the left region

• Pain radiating to the lower back or abdomen

• Frequent urge to urinate

• Burning sensation during urination

• Blood in the urine (hematuria)

• Fever and chills

• Nausea and vomiting

When to Seek Medical Attention

Certain symptoms warrant immediate medical attention

• Intense pain

• High fever with chills

• Difficulty in passing urine

• Blood in the urine

• Signs of dehydration or reduced fetal movement

Left Kidney Pain Diagnosis During Pregnancy

A healthcare provider will use the following methods to identify the cause of kidney pain

• Medical History: Knowing whether you have previous infections, pre existing conditions or kidney problems.

• Physical Examination: Physical examination is often performed by a doctor to understand if there is any kidney issue,

• Urine Tests: Seeking to detect infection or crystals or blood in the urine.

• Ultrasound: An imaging safe technique for pregnant women to determine obstructions or stones.

• Blood Tests: Creatinine and blood urea nitrogen (BUN) level are the ones which determine the kidney function.

Treatment for Left kidney pain during pregnancy

The treatment depends on the reason that it developed. Here are effective remedies to alleviate left kidney pain during pregnancy

1. Stay Hydrated

Plenty of water will also flush out the urinary system and avoid infections or stone formation. For adults aiming for 8–10 glasses of water per day unless told otherwise by a doctor.

2. Adopt Proper Posture

For reducing pressure on the kidneys: make sure you sit with good posture. Instead, lying on the left side can help in blood flow and discomfort.

3. Warm Compress

Mild pain from muscle strain or swelling can be relieved by applying a warm compress to the flank area. Don't use excessively warm compresses in case they burn.

4. Cranberry Juice

Reducing bacteria adherence to the urinary tract reduces the chance of UTI. Use unsweetened cranberry juice so you won’t consume so much sugar.

5. Diet Adjustments

• Prevent fluid retention by reducing salt intake.

• Get a balanced diet of fruits, vegetables and whole grains

• Limit oxalates (spinach, nuts) if concerned with kidney stones.

6. Regular Movement

Walk lightly if in pain, or do light exercises like walking, to help flow improve and ease kidney related discomfort.

7. Pain Relief Medications

• Paracetamol (Acetaminophen): Safe for pregnancy, the drug can help with mild pain.

• Avoid NSAIDs: However, during pregnancy, medications such as ibuprofen should be avoided.

8. Medical Treatments for specific conditions

• UTIs: Told to treat with the kind of antibiotics that are pregnancy safe, such as amoxicillin or cephalexin.

• Kidney Stones: So, little stones can pass naturally with hydration and pain relief. Sometimes, larger stones need medical intervention.

• Hydronephrosis: Position changes may be able to manage it, or in severe cases stent placement for relief of obstruction.

Left Kidney Pain During Pregnancy – prevention

Proactive measures can reduce the risk of developing kidney pain:

• Regular Prenatal Checkups

Attend scheduled appointments to monitor kidney health and address concerns early.

• Hygiene Practices

Wipe from front to back after using the restroom to prevent infections.

• Healthy Diet and Hydration

Maintain a pregnancy-safe diet and drink plenty of fluids to support kidney function.

• Urination Habits

Empty your bladder regularly and completely to prevent urine buildup.

• Monitor Weight Gain

Follow your doctor’s guidelines on weight gain to avoid excess strain on the kidneys.

Kidney Pain During Pregnancy — How to cope?

• The emotional burden of having kidney pain in pregnancy can be overwhelming.

• This can be overcome to an extent by incorporating stress management techniques.

• Both meditation and deep breathing can be done in relation to soothing one's mind and body.

• Prenatal Yoga-a combination of gentle stretching and relaxation techniques-is one form of exercise helpful in the relief of kidney pains.

• It’s perfectly normal and healthy to connect with other pregnant women while experiencing similar challenges, to receive that emotional relief. So try to join some support groups.