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Jaseela

Vascular

6 min read

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Alaka

Urology

5 min read

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Jaseela

Urology

7 min read

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Knee Replacement and Sports

7 min read

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Knee replacement surgery, also known as knee arthroplasty, is a life-changing procedure for individuals suffering from chronic knee pain and limited mobility due to conditions like osteoarthritis, rheumatoid arthritis, or injury. It involves replacing the damaged parts of the knee joint with prosthetic components, providing significant relief from pain and improving function. But for many patients, especially those who have been active in sports or physical activities, a critical question arises post-surgery: Will I be able to return to an active lifestyle? In this blog, Mykare Health will explore the possibilities of returning to sports after knee replacement surgery, the factors that influence the ability to do so, and the steps that can help ensure a safe and effective transition back to physical activity.

Pooja

Pooja

Orthopaedics

November 09, 2024

7 min read

Preparing for Knee Replacement

7 min read

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Knee replacement surgery, also known as knee arthroplasty, is a common procedure performed to relieve pain and restore function in severely diseased knee joints. Whether you're considering knee replacement surgery due to arthritis, injury, or another condition, being well prepared for the procedure and the recovery process is essential for a successful outcome. Want to know more about how to prepare for your knee replacement surgery? This blog by Mykare Health will walk you through the key aspects of preparing for knee replacement surgery, ensuring that you approach the procedure with confidence and readiness.

Pooja

Pooja

Orthopaedics

November 08, 2024

7 min read

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Gynecomastia Exercises To Tighten Up The Chest

5 min read

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Gynecomastia, commonly known as "man boobs," is a condition where men develop excess chest tissue due to hormonal imbalances, weight gain, or certain medications. While it's common and often benign, many men seek ways to reduce this excess tissue for a more toned appearance. Exercise plays a critical role in tightening and toning the chest, but it’s important to pair these exercises with an overall fitness plan and a balanced diet. Wondering which are the effective exercises to gain a firmer chest? In this blog, Mykare Health will cover targeted exercises to strengthen the chest and help reduce the appearance of gynecomastia.

Elena

Elena

Cosmetic

November 08, 2024

5 min read

Why is there a change in urine colour in pregnancy?

6 min read

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Pregnancy brings many changes to a woman’s body, and one noticeable difference can be the colour of her urine. While urine colour changes can occur due to various factors, they are often more noticeable during pregnancy because of heightened sensitivity to bodily changes. In most cases, variations in urine colour are harmless, but in certain situations, they may signal a health issue. Wondering why it occurs? And when to seek treatment for it? This blog by Mykare Health will explore why urine colour changes during pregnancy, the different colours to watch for, possible causes, and tips to maintain healthy urine colour and hydration throughout pregnancy.

Pooja

Pooja

Wellness

November 07, 2024

6 min read

Newborn Baby Vaccination Chart

5 min read

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Ensuring the health and safety of a newborn is a top priority for every parent, and one of the most powerful ways to protect your little one is through timely vaccinations. Vaccines play a crucial role in shielding babies from serious diseases by building their immunity from the start. Are you a new parent and not sure of the vaccination schedules of your child? Don’t worry, Mykare Health is here to help you. In this guide, we will provide details on essential vaccines for your newborn, breaking down the purpose, benefits, and timing of each shot. From the very first days after birth to the toddler years, this vaccination roadmap will provide clarity on how to keep your baby safe and healthy.

Parvathy

Parvathy

Wellness

November 07, 2024

5 min read

Levocetirizine Tablets: Uses & Benefits

6 min read

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Allergies are a common ailment that affects millions of people worldwide. From sneezing fits and runny noses to itchy eyes and skin rashes, the discomfort can significantly interfere with daily life. For many, antihistamines serve as an effective way to manage these symptoms. One such antihistamine is Levocetirizine. Levocetirizine offers relief to individuals battling allergic reactions. But what makes Levocetirizine effective, and how should it be used? This blog by Mykare Health explores the uses, benefits, side effects, and precautions associated with Levocetirizine tablets.

Pooja

Pooja

Wellness

November 06, 2024

6 min read

Recovery from Knee Replacement Surgery

6 min read

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Knee replacement surgery, a common and highly effective procedure, offers immense relief from chronic pain and significantly improves mobility for those suffering from severe knee issues. However, the recovery journey is a crucial phase that requires preparation, patience, and adherence to medical advice. Wondering what to expect during your recovery from knee replacement surgery? Through this blog, Mykare will guide you on all you need to know about recovery from knee replacement surgery.

Parvathy

Parvathy

Orthopaedics

November 06, 2024

6 min read

Knee Replacement Surgery: Essential Questions

5 min read

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Choosing the right surgeon for your knee replacement surgery is one of the most important decisions you’ll make in your journey toward improved mobility and pain relief. Knee replacement, a common and effective surgical procedure, can restore quality of life for people struggling with knee pain and immobility. However, the success of your surgery largely depends on the expertise of the surgeon you choose. Wondering how to choose the right doctor? Want to know the right questions to ask before you consider surgery? In this blog, Mykare Health will help you with some key questions you should ask potential surgeons to help ensure you’re in the best hands for your surgery.

Elena

Elena

Orthopaedics

November 06, 2024

5 min read

10 Things to Know about Vaginal Health

8 min read

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Vaginal health is an essential aspect of overall well-being for every woman, yet it often doesn’t receive the attention it deserves. Despite its significance, conversations around vaginal health are still met with embarrassment, leaving many women without the information they need. Do you want to know more about vaginal health? Looking for some tips to maintain vaginal health? In this guide, Mykare Health will cover 10 essential things that every woman should know about her vaginal health. From understanding pH levels and safe hygiene practices to learning about the impacts of diet, stress, and menopause, this bog aims to empower you with the knowledge to make informed choices for a healthier life.

Parvathy

Parvathy

Womens Health

November 05, 2024

8 min read

White Discharge: Causes and Care

5 min read

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White vaginal discharge, also known as leucorrhea, is a common occurrence that many women experience. It serves as a natural process to keep the vaginal area clean and free from infections. However, changes in the appearance, smell, or texture of this discharge can sometimes indicate health issues that may require medical attention. Worried about your white discharge? Wondering when to get treatment? In this blog, Mykare Health will explore what white discharge is, its symptoms, causes, and treatment options, aiming to provide a comprehensive understanding in simple language.

Elena

Elena

Womens Health

November 05, 2024

5 min read

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