Are you ready for your first time? Yes? Well, congratulations!

Welcome to the world of absolute pleasure, with a little dash of being cautious and safety conscious.

Beginning your first sexual experience can be a mix of multiple emotions - excitement, curiosity, and maybe some jitters. And you’re not the only one to go through this thrilling ride.

It's absolutely fine to have several queries and concerns. And you have our back.

Here, Mykare Health will take you through what exactly happens when you get sexually intimate with your partner for the first time.

We will also provide answers to your common queries and concerns, and share some incredible tips with you. To make sure you have the best first time experience loaded with comfort and safety.

Ready to start? Here we go.

What Happens the First Time You Have Sex

Your first time sex is a big thing in your life’s journey. And you may want to know what happens during your first sex.

Here’s what a majority of people experience during their first times.

• Rush of emotions: You might just be high on emotions. And that could range from anticipation to excitement to anxiety. And there’s no harm in that. It is okay to be a little nervous because you won’t know what’s coming for you. But everything has its first time and you enjoy the thrill of yours.

• No means no: Please make sure you get the consent of your partner before you have sex. Both of you must be happily willing to have sex. Consent is a non-negotiable aspect of getting sexually close.

• Safety is top priority: Fun and pleasure are on one side, and your own safety is beyond everything. Please do not compromise on the latter. Use protection to avoid any sort of awkward situations, like unwanted pregnancies. Use condoms as a protection against Sexually Transmitted Diseases (STDs)

• Interaction with partner: You must be open to your partner about your desires, boundaries and any other concern. That will make the experience enjoyable and comfortable for both.

• Relaxation techniques: The first time could be overwhelming. You can be tense. So, it is better to take everything slow.And begin with foreplay to make sure both partners are relaxed.

• Physical Comfort: Choose a convenient and safe environment. That will be comforting for both the partners. Being at ease is important to have a pleasurable first time.

• Pain and Pleasure: Women might face certain discomfort and pain during their first times. This is mostly due to the breaking or stretching of the hymen. In case it hasn’t been disrupted earlier by any sort of physical exertions like skipping and others. For all genders, understanding pleasure might take some time.

• Post-Sex Feelings: Once you’re done, you might feel a range of emotions. You could get more connected with your partner or might feel a mix of emotions. These feelings differ from person to person.

Pain and More

Things to Keep in Mind When You Have Sex for the First Time

Before you dive into the act, mental and physical preparation is crucial. Here are key considerations:

The Do's and Don'ts of Having Sex for the First Time

Here's a simple and practical list of do's and don'ts for your first time.

Do's

• Communicate openly: Discuss your boundaries and desires.

• Use protection: Condoms and contraception are crucial for safety.

• Take your time: No need to rush; explore each other's bodies.

• Keep a sense of humour: Laughter can lighten the mood.

• Practice consent: Respect each other's boundaries and never pressure your partner.

Don'ts

• Don't ignore safety: Always use protection.

• Don't rush: Explore at your own pace; there's no hurry.

• Don't forget communication: Talk about any discomfort or concerns.

• Don't be overly self-conscious: Embrace your body and enjoy the moment.

• Don't pressure or coerce: Respect your partner's choices.

Tips on Having Sex for the First Time

Let's make your first time as enjoyable as possible with some practical tips:

Lubrication: Ensure there's enough lubrication. If natural lubrication is insufficient, consider using a water-based lubricant to reduce friction and discomfort.

Relaxation: Find a comfortable and private setting where you both can relax. Nervousness and tension can make the experience less enjoyable.

Foreplay: Spend time on foreplay to build arousal. This can include oral sex, kissing, and other forms of stimulation to make the experience more pleasurable.

Breathing and Relaxation: Remember to breathe and focus on relaxation techniques. Deep breaths can help reduce tension and increase comfort.

Learn About Your Body: Understand your own body and what brings you pleasure. Self-discovery is an important part of a satisfying sex life.

Experiment: Be open to trying new things and experimenting with different positions or techniques. It's a journey of discovery.

Post-Sex Communication: Afterward, talk about your experience with your partner. What you liked, what you didn't, and what you'd like to try in the future. This can help you both learn and grow.

Emotional Connection: Building an emotional connection with your partner can make the physical aspect of sex more meaningful and enjoyable.

Safety and Consent: Always prioritise safety and consent. Ensure both you and your partner are comfortable and willing participants.

The Best Sex Positions for Your First Time

For your first time, you can try these three different sex positions. Here are a few beginner-friendly positions:

Missionary: Classic and intimate for face-to-face contact.

Cowgirl: Your partner is in control, allowing you to find your comfort zone.

Spooning: A cosy, gentle position for slow, intimate sex.