Sustaining good health in modern society, especially with the escalating rates of people’s performance, is often very demanding.

However, there may be moments when a man can feel too weak even with a properly developed diet.

Multivitamins can do so since these nutrients when lacking can slow an individual down and or even leave them vulnerable to conditions that are otherwise preventable.

Below is a list by Mykare Health of the best nine multivitamins for men in 2024 available in India that guarantees that you always pump your A-game.

1. MuscleBlaze Vite Multivitamin

Brand: MuscleBlaze

Price Range: ₹400/- to ₹ 800/-

Description: MuscleBlaze Vite Multivitamin is aimed at the active men who have an active workout regime or fitness lifestyle. It comprises 24 vitamins and minerals, digesting enzymes, and antioxidants as well. This multivitamin promotes muscle relief, increases power, and the overall performance of an individual is improved.

Key Ingredients

• Vitamin A,C,D, E and the B group of vitamins.
• Zinc, Magnesium, Calcium
• Ginseng, Ginkgo Biloba

Benefits

• Better muscle mass build up and repair.
• Enhances the user’s energy and endurance or simply puts it the energy intensity is raised.
• Supports immune health

2. HealthKart Multivitamin for Men

Brand: HealthKart

Price Range: This train ranges from 300 Rupees to 600 Rupees.

Description: HealthKart Multivitamin for Men can be described as a combined pill that provides support in relation to men’s health issues. There are also the combination of twenty five vitamins and minerals, and antioxidants that are essential for immunity, heart health, and general well being.

Key Ingredients

• The fat-soluble, water-soluble vitamins include vitamin A, vitamin C, vitamin D, vitamin E alongside B-complex vitamins.
• Iron, Zinc, Magnesium
• Ginseng, Lycopene

Benefits

• Supports immune function
• Needed the additional boost to the energy and vitality.
• Promotes cardiovascular health

3.Himalaya Wellness Daily

Brand: Himalaya

Price Range: Rs250 to Rs500

Description: This Himalaya Wellness Daily Multivitamin is made from a combination of normal vitamins, minerals and herbals. It contributes to the maintenance of good health, increases energy and further, has immune-boosting properties.

Key Ingredients

• Vitamin A, C, D, E, B- complex
• Calcium, Iron, Magnesium
• Amla,Ashwagandha,Giloy

Benefits

• Improves immune response
• Gives energy to the body and help combat fatigue.
• Promotes overall well-being

4. Revital H Men

Brand: Revital

Price Range: That will range from ₹300 to ₹600.

Description: Revital H Men is a specialised multivitamin that is involved in replenishment of nutrients that is essential for a man-on-the-go. It has a mix of twelve vitamins and ginseng and ten essential minerals.

Key Ingredients

• Vitamin A and beta carotene, vitamin C, vitamin D , vitamin E , vitamins of the B complex group.
• Zinc, Iron, Calcium
• Ginseng

Benefits

• Improve physical and mental activity

• Raises the immune system and the energy levels.

• Aids in general wellness and virility.

5. Nutrilite Daily

Brand: Amway

Price Range: ₹800 – ₹ 1,200

Description: Nutrilite Daily has the right proportion of vitamins and minerals that are obtained from organic sources of farming. This multivitamin complements overall wellness, vitality and the body’s defences.

Key Ingredients

• The fat-soluble vitamins comprise vitamins A, D, E and the water soluble vitamins include vitamin C as well as the B-group vitamins.
• Iron, Zinc, Calcium
• Natural plant concentrates

Benefits

• Promotes overall health
• Boosts the strength generation ability
• Supports immune system

6. One-A-Day Men's Multivitamin

Brand: Bayer

Price Range: Rs1000 – Rs1500

Description: As a product, One-A-Day Men’s Multivitamin provides nutrients that help support heart and blood pressure health and has other benefits that include boosting the immune system and providing physical energy for men.

Key Ingredients

• Vitamin A, C, D, E and the B-group of vitamins.
• Magnesium, Zinc, Calcium
• Lycopene, Selenium

Benefits

• Enhances cardiovascular health and blood pressure.
• Boosts immune function
• Enhances physical energy

7. Garden of Life Vitamin Code Men

Brand: Garden of Life

Price Range: ₹2000- ₹3000

Description: Garden of Life Vitamin Code Men is a whole food based multivitamin formulated for men’s specific needs. It is a combination of bare nutrients created by food and contains natural enzymes and probiotics for enhanced digestion.

Key Ingredients

• Fat soluble vitamins include vitamins A, C, D, E K, B vitamins.
• Zinc, Magnesium, Selenium
• Probiotics, Enzymes, Antioxidants

Benefits:

• Heart and prostate particular appreciation notably improved.
• Lifts spirit as well as physiological vital force
• It helps in the digesting of the foods and it helps in boosting the immune system.

8. TrueBasics Multivit Men

Brand: TrueBasics

Price Range: ₹500- ₹1000

Description: Multivit Men as the product is termed is a multivitamin in a new generation with 23 vitamins and minerals, some herbal extracts and amino acids as well. As for the specificity, it is focused on fulfilling the health-related needs of active men.

Key Ingredient

fat-soluble vitamins – A, D, E and K as well as water-soluble vitamins specifically B-complex and vitamin C.

• Zinc, Magnesium, Calcium
• Originally the ginseng, ashwagandha, and Ginkgo Biloba.

Benefits

• Boost energy and power strength and stamina
• Supports immune health
• Promotes overall well-being

9. Centrum Men

Brand: Centrum

Price Range: This comes in at about ₹1,000 - ₹1,500.

Description: Centrum Men is a popular multivitamin for men nutritionally acclaimed to have a positive impact for the general well being of the male folk. It consists of vitamins, minerals and antioxidants, by which the general wellbeing and energy is boosted.

Key Ingredients:

• Vitamin A,C,D,E,K and the B group of vitamins.
• Zinc, Magnesium, Calcium
• Lycopene, Selenium

Benefits

• Aids the health of the heart and muscles
• Increases the energy level and metabolic rate
• Enhances immune function

The regular intake of a good multivitamin supplement can supplement the body where there is deficit and boost overall wellbeing.

All the multivitamins enumerated above come with different features that are tailored towards enhancing the aspects of the male individual.

Everyone, from the sportive person to the working man/woman to the health freak to the persons who want to take some multivitamin, there is definitely one multivitamin on the list.

Before including any new supplement into the nutrition plan, it is advised to first discuss with the healthcare provider.